If your TikTok “For You” feed is flooded with hair care hacks and styling trends, you’ve likely come across hair steaming videos. While hair steaming is far from a new practice, it’s recently taken on a new twist—people are using household steamers on their strands. But before you grab the steamer from your laundry room, let us stop you right there. Using a steamer designed for clothes on your hair isn’t the best idea. Instead, let’s walk you through how to steam your hair safely and effectively using the proper tools. Plus, we’ll highlight some amazing hair products to enhance your steam session. Keep scrolling for all the deets!
What Is Hair Steaming?
Hair steaming involves applying gentle, moist heat to your hair, typically through a hair steamer. Devices like hooded steamers, handheld steamers, and steamer caps are all common tools used for this method. You can even mimic the effect with a steamy shower or a DIY wrap (more on that later).
While you might see influencers boasting about using their household steamers, trust us—it’s not a good idea. Household steamers are made to smooth out fabric wrinkles with high heat, which can burn your scalp and damage your delicate hair. Stick to steamers designed specifically for hair care to avoid any unintended consequences.
Benefits of Hair Steaming
The theory behind hair steaming is simple: moist heat opens up the hair cuticle, allowing it to absorb more moisture and nutrients. This makes hair more receptive to deep conditioning treatments and oils, resulting in softer, smoother, and more manageable hair.
Although scientific evidence is still emerging, steaming has been used for years in both salons and the natural hair community. It’s a nourishing and pampering practice that can help revive dry, damaged strands—so why not give it a try?
How Often Should You Steam Your Hair?
How frequently you should steam your hair depends on your hair type, condition, and the method you use. Over-steaming can cause minor hair damage, while under-steaming might not deliver the benefits you want. For a safe starting point, try steaming your hair once a month. Then, you can adjust based on how your hair responds. Pay attention to how your hair feels—if it’s too dry, cut back; if it feels great, you might be able to steam a bit more often.
How Long Should You Steam Your Hair?
The length of time you should steam your hair also varies based on your hair type and the tool you’re using. Generally, you can steam your hair for about 15-30 minutes. If you’re using a hair steamer cap or a handheld device, always check the instructions to avoid over-steaming. Like any heat-based tool, prolonged exposure can lead to thermal damage, leaving your hair dry instead of hydrated.
How to Steam Your Hair at Home
Ready to indulge in a little DIY hair pampering? Here’s a step-by-step guide to steaming your hair from the comfort of your own bathroom.
Step 1: Wash Your Hair
First up, wash your hair. This is a common question: “Should hair be washed before steaming?” And the answer is yes! Clean hair is better able to absorb all the nourishing goodness from your deep conditioning treatments. Start by using a moisturizing shampoo, like Pureology Hydrate Shampoo, to prep your hair for the steam session ahead.
Step 2: Wring Out Excess Moisture
After washing, gently blot your hair with an old T-shirt or microfiber towel to remove excess moisture. You want your hair to be damp, not soaking wet. If your hair is too wet, products won’t be able to properly coat your strands, and they’ll just slide off before having a chance to work.
Step 3: Apply Your Hair Care Products
Next, apply your favorite deep conditioner or hair mask. We recommend working the product from mid-shaft to ends for optimal results. If you’re dealing with damaged hair, try L’Oréal Professionnel Absolut Repair Hair Mask. Its rich, buttery formula restores and smooths even the most sensitized strands. For color-treated hair, Biolage Professional Color Last Deep Treatment Pack is a fantastic option—it helps preserve vibrant color while repairing damaged ends.
Step 4: Let It Steam
Now it’s time to steam. Choose your steaming method—whether it’s a professional steamer or a DIY towel wrap. If you’re steaming with a cap or steamer, follow the recommended time. For a DIY option, wrap a hot (but not scalding) towel around your head over a shower cap. Let the steam do its magic for 15-20 minutes, then rinse out the conditioner and enjoy your softer, shinier hair.
FAQs About Hair Steaming
Q: Can I steam my hair with oil instead of conditioner?
A: Absolutely! Steaming your hair with oil, such as argan oil or coconut oil, is a great way to lock in moisture and add shine. Just be sure to apply the oil to damp hair before steaming for best results.
Q: Is hair steaming safe for color-treated hair?
A: Yes! Hair steaming can actually help maintain vibrant color by improving the absorption of hydrating treatments. Just make sure you’re using color-safe products, like the Biolage Professional Color Last Deep Treatment Pack, during your steam session.
Q: Can steaming help with a dry scalp?
A: Yes, steaming can improve scalp health by increasing blood circulation and helping to lift away product buildup. The steam helps moisturize the scalp, making it a great treatment for those struggling with dryness or dandruff.
Steaming your hair is an easy and effective way to boost hydration, strengthen your strands, and enjoy a little pampering.
